白天花些时间出去，独自倾听自己的心声。你可能想利用这段安静的时间沉思或祈祷。无论如何利用这段时间，关键是要排除周围所有的噪音，关注自己的内心深处。安静的时间进行深呼吸也能帮你集中注意力。我知道在特别忙碌的日子找到安静的时间很难，然而这很重要——即使一天只有10分钟，你也要溜开抓住它。安静的时间确实能使你的生命变得不同，它促使你倾听上帝与你的心灵对话，使你想起他赋予你的完美的爱。
Be honest with yourself by paying attention to your actions. Actions speak louder than words, and they always tell the truth. What do your actions say about you? If you say you love your job, but your actions say otherwise, which do you think is more true — your words or your actions? On the other hand, if you say you’re not good at a certain job, but your actions say otherwise, that’s also important. What do you do with this insight? You can use it to make more beneficial choices in your life. By being honest with yourself based on your previous actions, your actions moving forward will be based on truth instead of just what you tell yourself.
坦诚对己，注重行动吧。事实胜于雄辩，行动才能证明事实。你的行动是如何说明你的呢？如果你说热爱自己的工作，而你的行动正好相反，你认为哪个更有说服力呢——言语还是行动？另一方面，如果你说不擅长某项工作，但你的行动正好相反，这也很重要。你怎么处理你这种能力？你可以由此在生活中做出更多的选择，坦诚对己也建立在以前的行为上，你以后的行动将会以事实为基础，而不只是你的言词。
Despite what your subconscious may be telling you, you can have love with no limits. The key is to unconditionally love yourself first.
不管你的潜意识告诉你什么，你都能够拥有无尽的爱，关键是首先你要无条件地爱自己。
